Childhood obesity is a heart wrenching situation. The problem of childhood obesity in the United States is on the rise. Obesity is among the easiest medical conditions to recognize but most difficult to treat. Unhealthy weight gain due to poor diet and lack of exercise is responsible for over 300,000 deaths each year. Children who are obese are more likely to end up as obese adults. Generally, a child is not considered obese until the weight is at least 10 percent higher than what is recommended for the height and body type.
The causes of obesity are varied. But there seems to be more chances of children of obese parents becoming obese. Genetics seems to play a role in obesity. Although certain medical disorders can cause obesity, less than 1 percent of all obesity is caused by physical problems. Obese children have more risk of diabetes and heart disorders. Prime Physique Fitness Specialists is a fitness center in San Jose whose team of fitness instructors will personally guide children toward improved health and sustained weight loss. They offer group exercise programs, weight loss, body fat reduction, muscle toning, golf fitness, general fitness, family fitness, sport specific training, and training programs for children and teens.
The Prime Physique program focuses on the needs of the individual and incorporates the fundamentals of fitness into daily life. The fitness program improves your body through the development of core strength, flexibility, cardiovascular fitness, proper diet, and stronger muscles. Your personal fitness program at Prime Physique will be provided by San Jose’s Top Fitness Professionals working as a team to cater to all of your fitness needs.
Tags: body fat reduction, family fitness, fitness center in San Jose, fitness instructors, general fitness, golf fitness, group exercise programs, muscle toning, sport specific training, training programs for children and teens, weight loss
